Everything You Need to Know About CBD Dosage

Cannabidiol (CBD) is one of the most popular cannabinoid found in the cannabis plant. CBD does not have any psychoactive effects like tetrahydrocannabinol (THC). Instead, it has a number of health benefits. Studies show that CBD can help with many physiological conditions including depression, stress, anxiety, PTS, opioid addiction, sleep disorders, epilepsy, and many other conditions. 

With the buzzing popularity of CBD, there are scores of CBD products on the market from different brands. The main difficulty many people face when they try to buy a CBD products is knowing the CBD dosage to use. This can be particularly difficult because you can hardly monitor your dosage with some products (like CBD vape juice) even if you resort to crunching figures. In this post, we’ll tell you everything you need to know about CBD dosage with different products. 

There have been numerous studies about CBD and its effects. However, these studies have generally used different CBD concentration levels. With that said, there is no universal consensus among medical experts on the ideal CBD dosage. The dosage for each person depends on your age, weight, medical condition, and other factors. The recommended CBD dosage varies depending on the symptom you’re trying to treat. With that said, the dosage varies between 10mg to around 600mg daily. Higher concentrations of CBD are usually recommended for people who are using CBD to combat more serious medical conditions.

For the average adult, the recommended CBD dosage is around 20mg to 50mg. Manufacturers of CBD products generally recommended that users experiment with different concentration levels, starting from a low level and increasing the dosage gradually until they find the ideal level. 

All the best CBD gummies, capsules, vape liquids, drinks, tinctures, and other products have a clear CBD concentration level. You can easily tell how much CBD you’re getting from some products like gummies or capsules. 

However, with some other products like tincture oils and vape liquids. That can be a little tricky. For example, if you’re vaping a CBD vape juice, it is difficult to tell how much CBD you’re getting with every puff. You can only approximate. If you have a vape pen with a particular concentration level of CBD, you can tell how much CBD you’re getting based on the number of puffs you can get from the device. For example, the CBDfx CBD vape oil e-juice in their disposable vape pen contain 250mg of broad-spectrum CBD and you can get up to 400 puffs from the device. This means you’ll get around 0.6mg per puff. But this depends on the type of draws you take. 

Ultimately, the best way to determine the recommended CBD dosage for you is to experiment within the recommended dosage of around 20mg to 50mg daily. As indicated above, start with a low concentration level and observe the effects that you experience. If you are using CBD to treat any medical condition, we recommend that you consult a medical expert for guidance and advice. 

As researchers conduct further studies into this cannabinoid, we’ll learn more about its benefits, dosage, and how to use it to get more heightened effects.